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Does binge-watching make you lonely and depressed, or do you binge watch because you are already feeling lonely and depressed? In roughly two weeks time, oodles of people around the world (me included) will be glued to their televisions, binge-watching the new season of “House of Cards”. And while this whole binge-watching phenomenon might seem…

The post What Binge-Watching Says About Your Mental Health appeared first on EcoSalon.

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Feel a couch potato weekend coming on? Here’s how to master the wonderful world of binge-watching. You’ve survived Christmas – barely – and now it’s time to recover… you know, just in time for your annual New Year’s bender. Now that you finally have some time to yourself, your recovery can be spent exactly how…

The post The Ultimate Binge-Watching Survival Guide appeared first on EcoSalon.

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